This group means a lot to me personally, as I understand how struggling with your mental health impacts not only you but those around you which is why I created this group. 

I really do believe so much in the positivie impact that taking part in activities like art or anything else that you're able to concentrate all your energies on even if it's on 15 minutes a day has on our mental health. 

Our lives are so busy sometimes it's just so difficult to make time just for you, by putting yourself first instead of others.  

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These sessions are free of charge, I provide all the art materials, all I ask is that if you'd like to attend is that you message me to book your space so that I know how many people I need to provide art materials for.

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So please do get in touch and I look forward to seeing you at my next session.